dhanwanthari2_360y_6i2mAyurvedic Assessments

A Personalized approach to Preventive-Care and Wellness

Ayurveda is a holistic system of medicine working with diet, lifestyle, herbs and subtle practices to support radiant health and wellbeing. Like other holistic modalities, Ayurveda– the “science of life,” seeks to treat the root cause of an imbalance by looking into our past illnesses, potential genetic weaknesses, current diet and lifestyle practices, relationships and other mental, emotional and spiritual factors.  Health from an Ayurvedic point of view is not simply the absence of disease but an ongoing state of  deep wellbeing grounded in healthy bodily functioning, a happy mind and a deep connection with Self. 

An Ayurvedic Assessment and Wellness Plan is a good first step in learning to create and live a healthy daily rhythm.  Diet and lifestyle practices, yoga, meditation and herbal recommendations based on your goals and present state of  imbalance will be included. This work stands alone and is also a supportive adjunct to any you may be doing with another holistic healer (naturopath, acupuncturist).  –$198. 

Go here to schedule your first appointment.

Not sure how an Ayurvedic approach might work for what your struggling with?  I would love to speak with you. Email me, and we can set up a time to talk: Shannon@livingintobalance.com