Seattle Yoga Classes with Shannon


Shannon is on an educational sabbatical through June, 2018. She will begin teaching in Seattle again July, 2018

Seattle Athletic Club, Northgate classes are for members and their guests only.

MON          All                    9am -10:15         SAC, NG 

WED          All                     9am – 10am       SAC, NG     

FRI             Yin                    9am – 10am          SAC, NG     
                   Int                  10:05 – 11:15am     SAC, NG   

SUN          *Int                  10:15 – 11:30am     SAC, NG     
(*Twice a month only–alternating with Jenny Rhodes).

What her Students say:

“You are a remarkably present teacher. Class with you is very fulfilling. I hadn’t realized that asanas would become such an important part of my practice life.” -BD, Seattle

“Having recently begun to practice yoga, I was fortunate to have found Shannon at the outset. Her voice, cadence, and easy manner make the movements so natural to follow, and she always manages to offer perfectly timed instruction on how to get the most out of the poses. When I can make it to class, my days are more relaxed and I sleep better at night. I’ve learned things about my body that I never knew before and really appreciate how she manages to give personal attention without disrupting the rest of the class.  Shannon’s class is a great way to start the week.” -SP, Seattle

“I was a Yoga-skeptic who initially only got started 5 years ago because my spouse convinced me to try it “just once or twice.” Since the I’ve probably attended 100 of Shannon’s classes per year. She does an absolutely remarkable job of moving her students along, of all ability levels, with “level-appropriate” adjustments, encouragement, and tutelage. She has found a balance in her class between keeping things on track and allowing students the time and space they need for their own unique development. Her calm demeanor, pleasant voice and mastery of her craft inspire her students to challenge themselves. She doesn’t burden her students with the irritating distractions that I have encountered upon occasional visits to other studios, such as music and new age philosophy. I have found yoga with Shannon to be an excellent complement to high intensity sports (and hectic life). The greater flexibility, core strength and muscular/mental focus that I have developed in her class have helped keep me injury free.”  -TJ, Seattle.    
(206) 412-8784
P.O. Box 23242
Albuquerque, NM 87192