Want more energy? Better sleep? More calm and ease? You don’t have to cut your own needs short to be effective in the world or care for your family. Every day can begin from a place of calm and connection to Self when you learn the habits that foster deep vitality and ease of Being. Check out the Blog for Ayurvedic tips to help you feel better fast. Sign up for a complimentary phone session to connect with me directly about what you’re going through. Together, we’ll explore how an ayurvedic approach could help you feel better this season.
Shannon McCall, E-RYT, 500; C-AP Registered Yoga and Meditation Teacher and Retreat Facilitator Certified Ayurvedic Practitioner, Seattle, WA