Ayurvedic Physician Dr. Robert Svoboda says,
“We can either limit ourselves a little bit willingly, or Nature will do that for us in the form of illness.”
Ayurveda teaches that seasonal transitions are the perfect time to cleanse. Fall and Spring are especially good junctures. Our bodies are designed to filter out toxicity and keep us healthy. An ayurvedic cleanse is a protocol of supporting our system to do that with more ease and efficiency. The result of fully eliminating the excesses of summer are a stronger immune system which translates as less fall allergy symptoms and fewer colds and flus. This process lightens and brightens our bodies and minds and strengthens our digestive/eliminative capacities which are really at the heart of good health.
Ayurvedic cleansing is unique in several ways:
An ayurvedic cleanse differs in that it is designed to detoxify all the bodily tissues, not just the digestive tract. During the cleanse we use internal oleation to support the movement of toxicity out of the deeper tissues and into the digestive tract where it can be eliminated.
In addition to cleansing, we focus on a calming daily routine to support your body and mind in letting go and to support you going […]