I’ve been talking about digestion these past couple of weeks–we’ve been looking at what to eat, and how to eat, at agni–digestive fire–and ama–undigested food that is toxic to the body. Still, it’s important to understand that digestion is not just about digestion.
How is digestion not just about digestion? Well, In Ayurveda we recognize 6 stages to the disease process, and the first 2 happen in the digestive tract. These patterns of indigestion (below) are our first sign that things are out of whack. Catch and treat it here and you have stopped the disease process in it’s tracks. If we ignore it or simply cover over the symptoms, we drive the imbalance deeper into our system creating the seeds for a more serious health issue down the road. Seriously, taking care of the belching and farting is soooo much easier than dealing with colitis or IBS or a cancer.
So, you see, digestion is not just about digestion—it’s also about the roots of our good or poor health going forward. Untreated digestive issues lead to deeper issues within the gut (ulcers, colitis, IBS, cancers) but also to deeper systemic issues due to the AMA (undigested food that is toxic to the […]