Fall Cleanse

Oct 5th – Oct 21, 2020

The Fall Cleanse is Full.

Enjoy an Ayurvedic Cleanse from the Comfort of Your Own Home

How would you like to…

                    • Feel lighter and brighter this Spring?

                    • Relieve constipation, gas, and bloating?

                    • Eliminate cravings and strengthen your digestion?

                    • Start to heal brain-fog and enjoy more mental focus?

                    • Lower high blood sugar naturally

                    • See your skin glow?

                    • Sleep better and wake up feeling rested?

                    • Feel more energized throughout the day?

                    • Strengthen your immunity?

                    • Improve PMS or menopausal symptoms?

                    • Reset and detoxify while enjoying 3 meals a day?

These are some of the effects I and others have experienced through seasonal ayurvedic cleansing, and the same is possible for YOU.

Registration closes on Sept 30th to allow time for me to mail your supplies to you and schedule your mini-consult.

We begin on October 5th

What’s Included?

          • One-on-one pre-cleanse mini-consult with Shannon
          • Step-by-step instructions for each day of the course.
          • 4 Live Group Calls on Zoom (recorded).
          • Ongoing E-mail Support with Shannon for the entire 16 days.
          • An online forum to check-in, give and receive support.
          • A Day Retreat (live via Zoom) on Sunday, October 18th. 
          • All cleansing supplies (kitchari makings, body oil for self-massage, nasya, customized herbal formula, ayurvedic herbal medicines, and teas to support your digestion and elimination while cleansing, 
          • Mailing/Delivery costs (full price) (“cleanse with a friend” peeps pay for mailing).

 

An incredible value at $399 

or two payments of $199.50 

Cleanse with a Friend Special:
$299 + mailing

Bring a friend, spouse of child over 16, and you both receive $100 off.  You can both sign up using the link below.

Rather write a check? No problem, email to say you are registering, then send your payment to:

Shannon McCall; P.O.Box 75373; Seattle, WA 98175 

 

How is an Ayurvedic Cleanse Different from Other Cleanses?

1. An ayurvedic cleanse differs in that it is designed to detoxify all the bodily tissues, not just the digestive tract. During the cleanse, we use internal oleation to support the movement of toxicity out of the deeper tissues and into the digestive tract where it can be eliminated.

2. In addition to cleansing, we focus on a calming daily routine to support your body and mind in letting go and to support you going forward.

3. An ayurvedic cleanse includes a pre-cleanse protocol to get you ready and a post-cleanse protocol to ease you back into your new normal. Jumping into and out of a cleanse can undo some of the good effects and even be harmful. Ayurveda’s emphasis on nourishing routine with the cleansing diet and protocols brings a more balanced and smoother experience.

4. You can work and do your normal activities while you cleanse! We do recommend that you schedule in as much downtime as you can during the 16 days. There are several meal plans, and you can pick the one that works best for you given your schedule. 

* Please Note: This cleanse is for people in generally good health. Not appropriate for pregnant or nursing moms, children under the age of 16, or those who are debilitated. If in doubt, consult with your health-care practitioner and with Shannon 

How do I join?

          1. Use the link below to register for the cleanse and you will receive a link to schedule a brief chat with Shannon to make sure this cleanse is a good fit for you (a refund will be issued immediately if for some reason it is not)
          2. Receive a link to schedule your mini-consult with Shannon
          3. Join the Private Facebook Group
          4. Receive weekly emails to begin your pre-cleanse protocol
          5. Receive your Cleanse Supplies
          6. Once the cleanse begins, log-in to the Cleanse Page and receive your day-to-day instructions
          7. Go Shopping for fresh produce to supplement your kitchari (shopping list included)
          8. Join us for the group calls:

Oct 5 – Oct 11: Ease in and Eliminate
+Group Call Monday, Oct 5th

Oct 12  – 18:  Cleanse and Detoxify
+Group Calls, Monday, Oct 12th and, Friday, Oct 16th

Oct 19 – 22: Ease Back to your New Normal:
+Group Call, Mon, Oct 19th

Group Dates don’t work? Listen to the recordings of the calls you miss or

 Email Shannon for a custom 1-1 cleanse with custom dates instead.

An incredible value at $399 

or two payments of $199.50 

Cleanse with a Friend Special:
$299 + mailing 

Bring a friend, spouse of child over 16, and you both receive $100 off.  You can both sign up using the link below.

Rather write a check? No problem, email to say you are registering, then send your payment to:

Shannon McCall; P.O.Box 75373; Seattle, WA 98175 

Past Participant’s Results:

“I had a good experience. My skin and eyes looked brighter and I lost weight. I felt like I got out of the habit of snacking when not really hungry and developed a better routine around eating.” -Spring 2020 participant


“My experience was much more profound than anticipated. I’m feeling great! I’ve been checking my blood sugar and my readings have consistently been fantastic. My energy level has increased and I have been able to maintain it throughout the day. I feel it was a real eye-opening experience to be able to make some real changes which I plan on continuing after the cleanse.”
-Spring 2020 participant


“Shannon was thoughtful and very informative, peppering the teachings with the occasional dose of humor. She listened to each person’s questions and concerns and responded in depth. Her calm and peacefulness were contagious. Although I can’t say that I am a completely changed person, taking the course had a very positive impact on my sense of wellbeing. I now take better care of my true needs and have a better sense of why and when tweaking needs to happen.”
-Spring 2020 participant

 

FAQ’s

Q.  How will the cleanse affect my energy? Will I be able to work?
 A. YES, while we do encourage you to let go of unessential activities during the cleansing period, this cleanse is designed for you to be able to continue your normal activities. 

Q. Will I be hungry?
A.  No. We’ll be eating 3 meals a day with some simple options for snacks if you’re hungry between meals.

Q.  I take medications. Will I be able to continue them during the cleanse?
A.  Yes! You will continue your medications as usual. 

Q.  What about cravings?
A. During the pre-cleanse period, we slowly wean ourselves from caffeine, alcohol, sugar and other unhealthy foods. It is natural to feel some discomfort when you are cutting back if you’ve been using for a long time. We have some ways to mitigate the discomfort, to help you relax and enjoy the cleanse as much as possible.

Q. What if I can’t make a call or any of the calls?
A. No problem! I record all the calls for you to watch/listen at a time that works for you. If you have questions that weren’t answered on the calls, you can email me.

Q. What if I’m sick? Can I cleanse while I’m sick?
A. No. If you register and then get sick, I will guide give you access to the call recordings and lead you through your 16-day process when you are well again.

 

 

Need a payment plan? E-mail Shannon

*Please note:
The Seasonal Cleanse is a GROUP cleanse program. Within a group context, Shannon will support you as completely as possible and will answer all of your questions within a reasonable time period. You will need to show up in the online portal and/or on the live calls to get your questions answered. The cleanse will be somewhat tailored to your needs, however for a completely customized cleanse with private consults and access to Shannon, please request a 1:1 custom program. 

Questions? Please email Shannon