Cleanse

Enjoy an Ayurvedic Cleanse from the Comfort of Your Own Home

How would you like to…

                    • Feel lighter and brighter this Fall and Winter?

                    • Relieve constipation, gas, and bloating?

                    • Eliminate cravings and strengthen your digestion?

                    • Start to heal brain-fog and enjoy more mental focus?

                    • See your skin glow?

                    • Sleep better and wake up feeling rested?

                    • Feel more energized throughout the day?

                    • Strengthen your immunity?

                    • Improve PMS or menopausal symptoms?

                    • Reset and detoxify while enjoying 3 meals a day?

These are some of the effects I and others have experienced through seasonal ayurvedic cleansing, and the same is possible for YOU.

 

 

The Autumn Cleanse is OPEN for registration.

We begin on September 23rd.

What’s Included?

          • Pre-Cleanse Autumn Equinox Yoga class on Saturday, September 22nd (via Zoom Video)
          • One-on-one 30-minute pre-cleanse consult with Shannon
          • Step-by-step instructions for each day of the course
          • Four Live Group Calls on Zoom (recorded)
          • Ongoing E-mail Support with Shannon for the entire 16 days
          • An online forum to check-in, give and receive support
          • All cleansing supplies (kitchari makings, body oil for self-massage, nasya, customized herbal formula, ayurvedic herbal medicines, and teas to support your digestion and elimination while cleansing and to support you during the rejuvenation phase (post-cleanse).

 

 

Sign up now!

Registration closes on September 13 to give time to schedule your consult and receive your supplies.

An incredible value at $399

 

 

Special Offer: Cleanse with a friend: bring a friend, spouse, child over age 16 (someone new to the community), and receive the second cleanse at 1/2 price. Both save $100!

 

 

 

How is an Ayurvedic Cleanse Different from Other Cleanses?

1. An ayurvedic cleanse differs in that it is designed to detoxify all the bodily tissues, not just the digestive tract. During the cleanse, we use internal oleation to support the movement of toxicity out of the deeper tissues and into the digestive tract where it can be eliminated.

2. In addition to cleansing, we focus on a calming daily routine to support your body and mind in letting go and to support you going forward.

3. An ayurvedic cleanse includes a pre-cleanse protocol to get you ready and a post-cleanse protocol to ease you back into your new normal. Jumping into and out of a cleanse can undo some of the good effects and even be harmful. Ayurveda’s emphasis on nourishing routine with the cleansing diet and protocols brings a more balanced and smoother experience.

* Please Note: This cleanse is for people in generally good health. Not appropriate for pregnant or nursing moms, children under the age of 16, or those who are debilitated. If in doubt, consult with your health-care practitioner and with Shannon 

How do I join?

          1. Schedule a brief chat with Shannon to make sure this cleanse is a good fit for you. Here’s the link:  https://my.timetrade.com/book/J9ZZC  Once we determine that it is…
          2. Receive a link to schedule your 30 minute 1 – 1 appointment with Shannon
          3. Receive your Cleanse Supplies
          4. Join the Autumn Equinox Yoga Class on Zoom, Saturday, Sept. 21, 9 – 11am
          5. Log-in the Cleanse Page and receive your day-to-day instructions
          6. Go Shopping for fresh produce to supplement your kitchari (shopping list included)
          7. Join us for the group calls:

Sept. 23 – 25: Ease in and Eliminate
+Group Call September 24th

Sept. 26 – Oct.4 Cleanse and Detoxify
+Group Calls, September 27 and Oct 1

Oct. 5 – 8: Ease Back to your New Normal:
+Group Call, Oct. 6

Group Dates don’t work? Email Shannon for a custom 1-1 cleanse with custom dates instead.

Sign Up Here

 

Sign Up Here with a Friend and You each Save $100

 

 

Need a payment plan? E-mail Shannon

*Please note:
The Seasonal Cleanse is a GROUP cleanse program. Within a group context, Shannon will support you as completely as possible and will answer all of your questions within a reasonable time period. You will need to show up in the online portal and/or on the live calls to get your questions answered. The cleanse will be somewhat tailored to your needs, however for a completely customized cleanse with private consults and access to Shannon, please request a 1:1 custom program. 

Questions? Please email Shannon