New Year's Reset for Yoginis
January 13 th - 19th, 2025
A week to reset, rebalance and restore body, mind and spirit for the season ahead.
Join me for a week of delicious daily ritual designed to support your body, mind and spirit this Winter.
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This is a week for you to realign with seasonal rhythms and your own nature, with a warm-hearted group of other women, and the wisdom of Ayurveda.
For one week, spend a little time each day caring for your deep vitality through simple, enjoyable daily rituals, and seasonal whole foods. Reignite your vitality and strengthen resilience for the season ahead.
Some effects you can expect from the Reset include...
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A fresh start
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Less bloat, heaviness and acidity
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Better elimination
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Improved mental clarity and calm
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More stable energy throughout the day
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Lightening of mind, body and spirit
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Increased stability and resilience
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Increased body intuition
New Year's Reset for Yoginis
A week to reset, rebalance and restore for the season ahead.
A Monday morning yoga class, livestream over zoom, (and the recording to use all week) followed by an opening session to set intentions for the Reset Week. This meeting will be recorded incase you can't be there live, or for your review.
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You'll receive daily Ayurvedic rituals to do at home. These simple practices will arrive in your e-mail inbox each morning, to guide you in one small act of self-care for that day/evening.
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Yoga, meditation and pranayama resources to use at home to support a your daily practice.
A Winter Whole Food's Menu with Shopping list and Recipe Booklet will be available the weekend before so you can gather your food and other ingredients for the Reset week.
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A private community forum will hold all materials for our reset, meeting recordings, and offer a place for you to stay connected with other resetters during the week.
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Instructions for an (optional) home kitchari fast to end your week
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Here's how it works
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Register for the Reset below.
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Receive your welcome letter with immediate access to Your Elemental Nature Dosha course to help you get grounded in your unique nature, and to the online community forum.
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On Friday, Jan10th, receive the recipe booklet and shopping list. Shop or order your food and other simple supplies the weekend before the Reset.
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On Monday, Jan 13th, receive a zoom link to an early morning yoga class. Following yoga, we'll meet at 9 am/pacific to set intentions, meet the other resetters and receive orientation to the week. These sessions will be recorded for you to view later.
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Receive daily emails, beginning on Jan. 10th, guiding you through the process with simple, delicious ayurvedic rituals to practice at home.​​​
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Log into the community forum to connect with others in the group and to access the recordings and other materials.
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Enjoy access to all the materials through Jan 31st, 2025.
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Are you ready to strengthen immunity and shine this Winter?
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COST AND REGISTRATION
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Pay what you can ​
Suggested Price: $36 - $108
New Year's Reset
108
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Use code Reset36 to pay $36
Use code Reset54 to pay $54
Use code Reset72 to pay $72​
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Prefer to use Venmo or send a Check? Send a message here, and use,
Venmo: Shannon-McCall-0
Check: Shannon McCall, PO Box 335, Port Townsend, WA 98368
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The New Year's Reset Includes:​
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An opening live-stream yoga class and zoom session to meet the group, set intention and receive orientation to the Reset. Recorded in case you can't make them live.
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An Illustrated Reset booklet of simple Ayurvedic practices.
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A Whole-foods Recipe Booklet and shopping list, provided the Friday before so you can shop and be ready to begin.
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Yoga, meditation and pranayama resources to use at home.
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Daily emails beginning Friday, Jan 10th, guiding your through the process.
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A Private online forum to share experiences during the cleanse and access the recordings.
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E-mail access to Shannon throughout.
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I'd love to welcome you into the New Year's Reset!
Register using the links above.
